by Clear Passage | May 14, 2012 | Recent Posts
Last month, we talked about the foods said to be associated with pain relief. Now, we’re going to look at the opposite side of the spectrum – foods you should avoid if you have frequent or chronic pain. If you suffer from chronic pain, stay away from foods belonging...
by Clear Passage Physical Therapy | May 9, 2012 | Chronic Pain, Recent Posts
Exercise is more than a way to lose weight. Movement can help reduce pain by strengthening muscles and keeping joints loose. Here are some tips to help get you moving and find pain relief through exercise: Start slowly and ease yourself into a routine if you haven’t...
